What is Erectile Dysfunction (ED)?
Erectile Dysfunction (ED) is when a man has trouble getting or keeping an erection that’s firm enough for sex. It’s a common problem, but it’s not something you have to live with—it can often be treated!
ED affects about 30 million men in the U.S. It’s more common as men get older, but it’s not a normal part of aging. If you’re dealing with ED, you’re not alone, and there’s help available.
Many things can increase your risk of ED, including:
Health problems: Diabetes, high blood pressure, heart disease, or kidney disease.
Prostate issues: Like an enlarged prostate or prostate surgery.
Low testosterone: A hormone that’s important for sexual health.
Poor lifestyle habits: Smoking, drinking too much alcohol, or using illegal drugs.
Mental health: Depression, stress, or anxiety.
Sleep problems: Like sleep apnea or not getting enough sleep.
Medications: Some drugs can cause ED as a side effect.
Injuries or conditions: Like Peyronie’s disease (curved penis) or nerve damage.
You can take steps to reduce your risk of ED by staying healthy:
Exercise regularly: Stay active to improve blood flow.
Eat healthy and maintain a healthy weight.
Avoid smoking or vaping.
Limit alcohol: Stick to 2 drinks or less per day.
Avoid illegal drugs.
Get enough sleep: Aim for 7-8 hours a night.
Manage health conditions: Like diabetes, high blood pressure, or heart disease.
To figure out the cause of your ED, your doctor will:
Ask about your health history and any symptoms.
Do a physical exam.
Order lab tests (like blood tests) to check for underlying health issues.
Talk to you about your sexual health, including your desire for sex, erection function, and any problems with ejaculation or orgasm.
If you’re experiencing ED, don’t be embarrassed to talk to your doctor. Finding the cause is the first step to getting the right treatment and improving your quality of life!
