Pelvic Muscle Hip Trainer

Introducing the Pelvic Muscle Hip Trainer or kegel exercise strengthening device…

your new must-have exercise equipment  to Boost Your Confidence by Strengthening your pelvic floor muscles 

When you exercise your pelvic floor..it can  lead to improved bladder control and increased confidence by stopping unwanted leaks when you cough sneeze laugh or exercise

Made of durable PVC rubber and elastic carbon steel, this training device is lightweight, easy to use, and ideal for women who want to laugh freely, exercise to stay in shape and take long drives up the coast

Just 3-5 minutes of exercise, three times a week, and in 4 weeks you'll notice the difference in your  bladder control.

Many women experience issues with bladder control, particularly after giving birth or as they get older. By using this pelvic muscle hip trainer, you can strengthen the muscles that support the bladder, which can help to reduce leaks and other issues.

This device is adjustable….dial this in and out to adjust resistance to your comfort level

Repeat the squeezing and relaxing movement for 3-5 minutes -  three times a week…see the other youtube instructional video included in this video packet. 

And just for your informationation the Benefits of the device include :

    Stronger  pelvic muscles.

    Thins inner thighs.

    Shapes up buttocks.

    Increases bladder control.

    Tones the waist.

    Improves the figure